Learn a rare and profound meditation system that was developed and brought to the West by a Doctor of Western medicine, (who also happened to be a teaching Lama and genuine Tai Chi Master). Experience the profound benefits that can be achieved. Improve your posture, clear your mind, find a moment of peace, and support your continued spiritual development.
Wuxi Meditation is a rare and profound spiritual exercise system that is free of dogma and religious embellishments, and yet is connected to a direct, uninterrupted spiritual lineage. This system was developed by a teaching Lama (Dr Shen Hongxun), through extensive study with important Chinese and Tibetan teachers, with the intent to meet the needs of modern society.
The next Wuxi Meditation session will be the last class offered by Marc for 2018, and will be particularly special. In preparation for the imminent launch of the new Inner Circle 2019 Programme, we will be doing the Wuxi Attunement (using 'Mind Stamp') to connect us with Dr Shen's lineage.
As usual, we shall begin with some movement, breath, and sound exercises, that release physical tension, correct the body posture, and clear the channels and meridians. This will prepare us for the Wuxi Attunement towards the end of the session.
Please come prepared to do some exercise; wearing warm, loose-fitting clothes, and soft-soled shoes. Bring your own blanket, a large cushion, and a mat to lie on. Please also bring a bottle of water to drink between exercises. And do make sure you have eaten some breakfast beforehand, (allowing a bit of time for it to digest).
Please contact us ahead of the class if you have any questions.